What Do You Cook On?

We only use stainless steel and cast iron pans, stoneware and pyrex for baking. I have been longing for a stove top grill for a while; J works a lot and he is the only one who uses the outdoor grill (it scares me) so our grilling was limited to the weekend. And then I found this:
Lodge Cast-Iron Grill/Griddle as you can see it is $35 and it does ship free which is a bonus. There are others available that range from $30 to $150!

Then one day J was at Academy. Academy is a secret cast iron source I never would have thought to check! He bought home a cast iron grill/griddle exactly like the one above but it was only $19.99! I actually used it tonight to grill us some super easy, super fast, super yummy hamburgers. All on my own, no male help needed! AND they have all sorts of other cast iron stuff, a lot of which are clearanced at the moment so go check it out and start cooking healthier!

When... Then

I am in the midst of chaos. My generally helpful, happy little boy has turned into a 2 and a half year old monster. Don't get me wrong, I love him more than anything but boy can he be trying! Most days it seems like his ears are painted on, he is sometimes destructive and will bop you in the face randomly when you're talking to him. Something obviously has to change because our parenting methods are not working. I understand that he IS TWO, testing his boundaries, trying to be more independent and self sufficient so instead of squashing that, we ARE trying to encourage and foster it, but we won't tolerate being slapped in the face, physically and emotionally.

Last night I participated in a webinar through Positive Parenting Solutions called 'Why Time Out is a Waste of Time'. It was free to sign up and easy to use, all I had to do was be logged in at 8pm. So why is time out a waste of time? Because it will generally turn into a power struggle. And power is something that the toddler, nor the parent wants to give up so it will usually end badly. And if it doesn't end badly and the child DOES sit in their naughty corner, chair or spot for the allotted time they aren't REALLY thinking of why they are there and how they could behave differently. Well, a 2 year old isn't anyway; they are thinking about how mean you are, wondering why they got in trouble for trying to do something themself or potentially plotting revenge. Time out usually does work in the short term but it isn't such a great long term discipline method, I can agree with that, as it has pretty much lost its effectiveness in our house.

She also touched on why counting '1,2,3' is a waste of time also -- it teaches children that a) you're not serious until you starting counting and b) they have three (or more, if you count in halves) chances to listen, rather than learning that they need to listen the first time.

So, what do you do instead? I'm not exactly sure... she talked about the REASONS kids misbehave more than what to do when they do, in the hope that you can avoid or diffuse misbehavior before it gets to the point where discipline is needed. Generally children misbehave because something more is needed or something is missing; they are attempting to find belonging and significance, their place in the family and gain some power for themselves (we're not the boss of them you know!) or they need more attention and will seek it by acting out because the negative attention they get is, after all, still attention.

One solution she did give, besides making sure that your children get lots of positive attention (they I am still trying to figure out why we get bopped in the face WHILE we are giving said positive attention, but I digress...), and ignoring negative attention seeking behaviors is to use the When, Then strategy. As an example, you would use this on an older child by saying 'when you have done the dishes, then you can have your TV time (or go to the mall, or whatever)'. And then not engage further in the conversation that will generally consist of all the reasons why they can't do the dishes, whining, and why you are so mean for asking them to help. Let me say that this will not work for every situation, it's not a magic solution, and she does have another 24 strategies (that I have to pay for unfortunately lol) but this can help with a lot of things.

For us, this means getting P to sit down so I can put his shoes on to go out or to stop screaming at me in the grocery store. P NEVER comes when I tell him it is breakfast or dinner time, not even if he IS actually hungry, he is too busy playing and just screams 'no!' And it is impossible to get him into bed. Today I have used when, then A LOT and it has helped tremendously.

This morning I asked him to get the cat from upstairs (this is one of his 'jobs', he lets the cat out in the morning) and he of course said no, as usual, 'no, I play play dough!'. 'P when you have gotten the cat, then mama will play play dough with you'. Instead of the usual 'if you don't go get the cat we can't...' or 'P I need you to go get the cat please'... And off he went! The cat came downstairs and everyone was happy, we played play dough until it was time for breakfast.

After breakfast it was time to go out. P of course was off when he realized we were going to the boring old grocery store and wasn't interested in helping me. We did have to stop by work on the way though so I told him 'when you're dressed and have your shoes on, then we can go see daddy at work' and we were ready to go in no time. My usual 'if you don't get your shoes on we can't leave' or 'P come here now, mama said to get your shoes on' has never been quite as effective as my words of choice this morning.

In the grocery store, while checking out P spotted the toy/claw machine thing. He has never actually played with one but it has toys and buttons so he is OBSESSED with them. He started to climb out of his car cart and was asking demanding, quite loudly, that we go see it. I told him 'when mama is done with the groceries, then we will go see the toys, OK?' and do you know what he said?? 'OK!' and he sat, in his car cart, happily talking about the toy machine until I was done and told him he could get out of the cart.

Why is it working so well? I don't know. Because there is no 'no', 'can't', or 'don't' involved maybe? Because I am not TELLING him to do something, or come here, I am giving him a choice? He can either mess around and choose not to get the cat and not play, or he can do his chore and then he and mama can play. He can choose to come get dressed and go see daddy and use his umbrella (it was raining), or he can stay home and not go on an adventure. No fighting, nagging or long drawn out back and forth needed. Let's see how the rest of today goes. He woke up from his nap early, so it could go badly if the past 10 minutes are anything to go by. Off to fill that positive attention basket of his. I think it may be bottomless ;)

DIY - Play dough!

I've posted a play dough recipe in the past haven't I? I tried a new recipe today (thank you No Time For Flash Cards!) though and it is definitely worthy of sharing, I think we've found our new play dough recipe. It does require a bit of heating on the stove but it really was no big deal.

Play dough recipe
1 cup flour
1 cup water
1 cup salt
2 tablespoons oil
food coloring

Mix it all in a pot until smooth. Heat over medium heat until the texture changes and it begins to pull away from the pot. Let cool for a minute and then knead until smooth. Play!


This play dough is much easier to manipulate than our old recipe so it's much easier for P to handle and mold into shapes and such. 

I made P a kitty and rolled some of it out for him. He used his snail to make squiggly lines in the dough and told me the kitty was playing in the river. Now that's an imagination!


Farmer's Market Day!

Our farmer's market happens every 3rd Sunday and just happened to fall on Father's Day this month (poor J, I'm sure he would have rather not drive for an hour there and back but he did give it the OK lol) so off we went. My beef supplier had told me they were also bringing some non-GMO sweetcorn and we were super excited to get some!

Of course, we got there about 12 minutes after it opened and they were all out of sweet corn! AHHH I don't blame everybody though, real corn is hard to find these days! We did pick up 3lbs of grass fed ground beef, a couple steaks to try out on the grill (a top sirloin and a ribeye), 2 dozen free range, GMO/soy free eggs and a bunch of vegetables!
J and P found the watermelons while I was at the vegetable stall, they look super yummy! We got a few pounds of purple and red skinned potatoes -- the purple ones are purple in and out and so good! A handful of yellow and green squash, some onions and three green bell peppers. They were a great price, only 50c a piece which is a $1 each cheaper than at Kroger. Everything else was cheaper than at the store too but not by THAT much. And everything was organic of course ;) The vegetable lady was also able to give me some advice on squash borers so we'll hopefully do a bit better with the next crop.

On the way home we stopped off at another farm and got another dozen eggs and almost 2 pounds of pork ribs, J chose ;)

Good thing those blueberries are nearly all gone because we needed more space in our fridge!

WWYD with 10 pounds of blueberries?

Because they're taking over my house!

We went blueberry picking on Sunday and ended up with 10.5 pounds for $15.xx! And the best part is that they are 'organic' -- pesticide free, safe to eat straight from the tree but not certified. Have you ever been fruit picking? If not why not try find a local U-pick/pick-your-own farm?

So, what would you do with 9.5 pounds of blueberries? (some went to a new home). For now they are taking over my fridge


And my freezer -- to freeze blueberries lay them on a baking tray in a single layer and freeze. Once frozen they are like little blue marbles and can go into whatever container you have. Doing it this way means they don't get all stuck together and mushy!

And I'm a little afraid they may start multiplying! I may have to freeze more while I decide on their fate. I did make some muffins tonight. They have a cinnamon sugar crumble on top. And they are good. Just plain good! I have already eaten two. I got the recipe from a friend of mine, Jeni, hi Jeni!

TO DIE FOR BLUEBERRY MUFFINS

INGREDIENTS: 
1 1/2 cups all-purpose flour
3/4 cup white sugar
1/2 teaspoon salt
2 teaspoons baking powder 
1/3 cup vegetable oil 
1 egg 
1/3 cup milk 
1 cup fresh blueberries 
1/2 cup white sugar 
1/3 cup all-purpose flour
1/4 cup butter, cubed 
1 1/2 teaspoons ground cinnamon

DIRECTIONS:
1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with muffin liners.
2. Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and enough milk to fill the cup. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture.
3. To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking.
4. Bake for 20 to 25 minutes in the preheated oven, or until done.

My (and Jeni's) suggestions:
Replace some of the flour with white whole wheat flour
Use coconut oil instead of vegetable oil
Cut sugar to 1/4 - 1/2C
Half the topping
Add some vanilla

Meal Plan 6/9-6/16

Today is the perfect day to meal plan as we are only a week away from pay day.

Tonight -- hot dogs on homemade hot dug buns -- Central Market makes great grass fed, organic, beef hotdogs! I should probably go get them out of the freezer, huh? Steamed carrots and broccoli because P loves them so much! I always sneak a bit of avocado on P's bun too ;)
Thursday -- roast chicken, potatoes and carrots with peas.
Friday -- pizza night!
Saturday -- chicken alfredo using leftover chicken from Thursday with broccoli and whole wheat pasta. I use a pasta sauce mix from Frontier that is really yummy!
Sunday -- grilled something on the grill with grilled zucchini and brown rice
Monday -- turkey and beef meatballs with a 'greek' tomato sauce and brown rice. I make a big batch of meatballs and freeze the rest for later. More steamed broccoli and carrots lol
Tuesday -- Veggie stir-fry; bell pepper, zucchini, carrot, broccoli with brown rice
Wednesday -- going to try making Butter Chicken. I am still searching for a recipe but I have a yummy Naan recipe I will share later!

Dessert tonight will be the oatmeal raisin cookies I have in the oven. Other nights we'll have fruit or I might make something if I'm feeling the urge, we have no vanilla ice cream though for baked desserts as the Central Market organic stuff we get has been out of stock for a few weeks. Sad.

Getting Organized

Kitchen is looking good, I think we are going to work on the playroom upstairs this week. Photos to come!

Homemade Hot dog Buns

6 ingredients. No preservatives or excessive use of sweeteners. Paired with my Central Market grass-fed, organic beef hot dog... it's my kind of hot dog!


Ingredients
1 cup warm water -- 110F
2 tablespoons white sugar, though I only use 1T
1 (.25oz) package yeast
1/4C vegetable oil -- I use olive oil
3C bread flour -- I use all purpose unbleached
1 teaspoon salt

Directions
1. Place the water, sugar and yeast in bread machine. Let dissolve and foam for 10 minutes
2. Add rest of the ingredients and set to the dough cycle
3. When done remove dough from bread machine and turn out onto a floured flat surface. Divide into 8 equal parts and shape into a hot dog bun shape
4. Bake for 9-15 minutes at 375 or until a toothpick comes out clean
5. Eat!

We ate five of them last night and used the last three today for lunch with some turkey, avocado, cheese and tomato. Yum!
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